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Lets keep it going

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RAVI NARAYAN - EXERCISE PROFESSIONAL  COACH

Online Store

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One on one personal training
Ad hock personal training

"WHAT SEEMS IMPOSSIBLE TODAY TOMORROW

IT WILL BECOME YOUR WARM-UP"

ABOUT ME

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As a qualified Exercise Professional Coach, I'm passionate about helping people achieve their fitness and health goals. My training methods are proven to work, keeping me in great shape and ready for whatever comes my way as a Stunt man/Actor. Whether you want to build strength, improve your flexibility or simply feel better about yourself, I'm here to support you every step of the way. I truly enjoy training and working with people, and I'm committed to making fitness a lifestyle that's enjoyable, sustainable and rewarding. Let's work together to achieve your desired results!

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Looking for a workout plan that's tailored to your needs and goals? Look no further! I specialize in functional exercises that are customized to help you achieve your desired results. Whether you prefer to train solo or with a partner, I'll be there to guide you every step of the way.

For those interested in calisthenics (see my video), I offer specialized training that will help you build strength, improve mobility, and increase stamina. It's a sport that's not only challenging, but also fun and a great way to meet new people. Whether you're new to calisthenics or looking to take your skills to the next level, I can create a customized plan that's perfect for you. So why wait? Let's get started today!

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About
Services

Strength Training using functional exercise

Looking to get strong and lose weight simultaneously? Look no further than strength training! In my opinion, it's one of the most effective ways to achieve both goals. My techniques utilize major muscle groups to optimize results, and I prioritize functional exercises to minimize the risk of injury. Plus, with the focus on big muscles, you're sure to get an incredible return on your workout investment. Ready to learn more about my methods or schedule a session? Get in touch today

Have Fun

Are you ready to have a blast while getting fit? Look no further than my training sessions! I'm all about having fun while working hard, because let's be honest - if you're not enjoying yourself, what's the point? When you're having a great time, you'll actually look forward to your workouts, making it easier to stick to your fitness goals.

Get Results

​But fun isn't the only focus of my training approach - I'm also all about results. After all, what's the point of putting in the effort if you're not seeing progress? When you train with me, you can rest assured that you'll see real, measurable results that will keep you motivated to keep pushing forward. So why wait? Let's have some fun and get fit together!

Life changing

"Make exercise a non-negotiable part of your daily routine! It's not just about finding time, it's about making time for a sustainable healthy lifestyle. Let me help you build habits that will last for years to come."

Calisthenics is a versatile physical activity that can be enjoyed both as a sport and a form of exercise. With its emphasis on bodyweight movements, it offers a unique opportunity for individuals to personalize their style and develop their own routines. For those just starting out, calisthenics can be daunting, but with perseverance and patience, impressive results can be achieved.

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As someone who has been practicing calisthenics for over a decade, I understand the challenges that beginners face. That's why I've developed techniques to help individuals progress and avoid injuries. I offer three training packages: one that focuses solely on calisthenics moves, one that combines functional workouts with calisthenics, and one that is customized to your fitness and strength goals.

With my guidance, you can learn the basics of calisthenics, such as front and back levers, muscle ups, and straddle planches. From there, you can combine these moves to create your own unique routine. You may even decide to enter competitions.

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My classes have limited numbers, so if you're interested in exploring the world of calisthenics, don't hesitate to reach out to me for more information. With dedication and hard work, you too can achieve impressive results and enjoy the many benefits of this exciting physical activity.

Combat Cardio

Join us for a 40-minute workout session that will work your entire body and leave you feeling energized and empowered! Our workout combines martial arts, boxing, and stretching to give you a full-body workout that will help you build strength, improve your flexibility, and boost your endurance. Whether you're looking to get in shape, build muscle, or simply improve your overall fitness, our functional workout is the perfect way to achieve your goals. Ravi Narayan your exercise professional will guide you through each exercise, ensuring that you perform them safely and effectively. With our functional workout, you'll challenge yourself and push your limits, all while having fun and meeting new people. So why wait? Sign up for our fitness training session today and take the first step towards a stronger, healthier you! We look forward to seeing you there!

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Ravi Narayan

PROFESSIONAL  EXERCISE  COACH

New Zealand

Queenstown

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Contact -  0210 496225

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E-mail  - stayft4life@gmail.com

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